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  • Yoga

    Yoga for beginners and improvers

    1 hr

  • Aerial Yoga

    Aerial yoga is an innovative and amazingly fun way to practice yoga/Pilates that involves the use of

    1 hr

  • Barre

    Strength focused class blending barre technique with yoga inspired movement and breath.

    1 hr

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​© 2020 by Flame Wellness Studio

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